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Five lifestyle changes that might help you live longer and slow down aging
Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered around pushing the latest cutting-edge science, lifestyle modifications and products that claim to prevent aging and live as long as possible.
Artificial intelligence, wellness apps alone cannot solve mental health crisis, warn experts
Emotional support is an increasingly common reason people turn to generative artificial intelligence chatbots and wellness applications, but these tools currently lack the scientific evidence and the necessary regulations to ensure users' safety, according to a new health advisory by the American Psychological Association.
Débat à propos de la rente longévité – Finance et Investissement
Le rapport D’Amours propose que la rente longévité verse une prestation équivalant à 0,5 % du salaire moyen d’un travailleur durant sa carrière pour chaque année de cotisation.
8 Healthiest Vegetables Packed With Fiber, Vitamins, and Antioxidants
Many vegetables have various nutrients that may help lower the risk of certain health conditions. Cruciferous and dark leafy greens are among the healthiest vegetables.
Magnésium : voici pourquoi de plus en plus de Français en font une cure
Mal du XXIe, le stress n’épargne personne ou presque. Près de 95 % des Français déclarent avoir au moins une grande source de stress récurrente dans leur vie. Le magnésium fait partie des solutions naturelles qui peuvent aider à être plus zen.
Voici les trois situations qui augmentent votre pension de retraite de 10%
Vous craignez une forte baisse de vos revenus à la retraite? Il existe plusieurs solutions pour accroître de 10% votre pension. Voici comment améliorer sa pension de retraite grâce à la surcote.
Skipping breakfast does not harm thinking skills: study
There is no consistent evidence that short-term fasting impairs mental performance, according to a study.
Les probiotiques ont-ils un effet sur notre immunité ?
Notre microbiote intestinal n’est pas seulement indispensable à la digestion : il joue également un rôle central dans le bon fonctionnement de notre système immunitaire. Les probiotiques peuvent-ils vraiment nous aider à mieux nous protéger contre les infections ? Décryptage avec Véronique Liesse, diététicienne-nutritionniste et autrice de Mon microbiote sur-mesure.
Attention: en 2026, le paiement de votre retraite arrivera plus tard que d'habitude ces mois-ci
L'Assurance retraite a publié son calendrier de versement des pensions pour 2026. Ce n'est pas encore le cas de l'Agirc-Arrco mais les règles appliquées par le régime des salariés du privé sont connues.
Can friendship keep you young? Scientists say your social life might slow aging
I recently heard Professor Luigi Ferrucci, an expert on aging, speak at my local university's medical school. One line really stuck with me: "The next great step in aging science will be understanding how lifestyle factors slow down aging."
Lifestyle changes and new habits for improved health
Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet and getting plenty of quality sleep.
Une approche « santé » de la préparation à la retraite | Finance et Investissement
Tanya Staples étudie les facteurs qui mènent à une bonne planification de la retraite.
You've spent your career planning your clients' retirement. If you're looking to retire, talk to us about your best next step.
You've spent your career planning your clients' retirement. If you're looking to retire, talk to us about your best next step.
Take your financial advisory practice to the next level with a holistic offering, dedicated support and competitive compensation.
Take your financial advisory practice to the next level with a holistic offering, dedicated support and competitive compensation.
Take your financial advisory practice to the next level with a holistic offering, dedicated support and competitive compensation.
Take your financial advisory practice to the next level with a holistic offering, dedicated support and competitive compensation.
Join us in Vancouver for an exclusive Women in Wealth Networking Event that promises to be both inspiring and transformative!
Event Details
Date: November 4, 2025
Time: 5:30 pm – 7:30 pm
Location: The Vancouver Club, 915 W Hastings St., Vancouver
Register today - https://survey.alchemer.com/s3/8452448/Empowering-Women-in-Wealth-Vancouver
Find out how Sun Life empowers and supports women advisors.
Event Details
Date: November 4, 2025
Time: 5:30 pm – 7:30 pm
Location: The Vancouver Club, 915 W Hastings St., Vancouver
Register today - https://survey.alchemer.com/s3/8452448/Empowering-Women-in-Wealth-Vancouver
Find out how Sun Life empowers and supports women advisors.
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You've spent your career planning your clients' retirement. If you're looking to retire, talk to us about your best next step.
You've spent your career planning your clients' retirement. If you're looking to retire, talk to us about your best next step.
Take your financial advisory practice to the next level with a holistic offering, dedicated support and competitive compensation.
Take your financial advisory practice to the next level with a holistic offering, dedicated support and competitive compensation.
If you're an advisor thinking of retiring, talk to Sun Life about our succession planning, book buy-out and transition options.
If you're an advisor thinking of retiring, talk to Sun Life about our succession planning, book buy-out and transition options.
Burnout Paradox: When Saving The World Destroys The People Doing It
Organizations dedicated to improving lives often systematically erode the well-being of the people delivering that impact. In purpose-driven environments, saying "no" feels like a moral failure. However, achieving your mission at the expense of your team's health isn't a noble sacrifice—it's strategic self-sabotage.