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Emotional Wellness in the Age of TikTok

Emotional Wellness in the Age of TikTok

How to separate out meaningful guidance from misinformation.https://advisor.sunlife.ca/jsun.financial/
Heart disease: Perimenopause may be best time to act on risk

Heart disease: Perimenopause may be best time to act on risk

Perimenopause may present a unique 'window of opportunity' to lower cardiovascular risk, the authors of a new study suggest.https://advisor.sunlife.ca/jsun.financial/
3 TSX Stocks Built for Higher-for-Longer Interest Rates

3 TSX Stocks Built for Higher-for-Longer Interest Rates

Three TSX stocks are strong buys if a higher-for-longer interest rate environment is forthcoming. https://advisor.sunlife.ca/jsun.financial/
How To Make This Popular Retirement Strategy Work

How To Make This Popular Retirement Strategy Work

“Hope is not a strategy.” I’m reminded of this saying when reading the 2026 Retirement Confidence Survey, recently released by the Employee Benefit Research Institute (EBRI).

https://advisor.sunlife.ca/jsun.financial/
Canadian institutional investors post 0.52% investment return in Q1 2026: report | Benefits Canada.com

Canadian institutional investors post 0.52% investment return in Q1 2026: report | Benefits Canada.com

Canadian institutional investors saw a median return of 0.52 per cent in the first quarter of 2026, according to a new report. https://advisor.sunlife.ca/jsun.financial/
Is There Any Truth to the Exercise Snacking Trend?

Is There Any Truth to the Exercise Snacking Trend?

Fitting in quick bits of movement during the day can be effective. Research shows it can be a way to stay healthy if you're tight on time! https://advisor.sunlife.ca/jsun.financial/
The Typical TFSA Balance for Canadians Approaching 60

The Typical TFSA Balance for Canadians Approaching 60

Discover how the TFSA can be a vital tool for retirement planning. Understand the latest statistics and contribution trends.https://advisor.sunlife.ca/jsun.financial/
Hitting Your Protein Target Needn't Be Complicated—and This Expert Advice Makes It Simpler Than Ever

Hitting Your Protein Target Needn't Be Complicated—and This Expert Advice Makes It Simpler Than Ever

Protein timing is the latest wellness trend circulating online. But is when we eat our protein actually important? Nutritionists separate fact from fiction.https://advisor.sunlife.ca/jsun.financial/
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