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The Surprising Link Between Concussions & Longevity

The Surprising Link Between Concussions & Longevity

BEHIND THE BEAUTY and drama unfolding during the World Cup—and the sport of soccer in general—is a growing and increasingly uncomfortable conversation about what sports-related concussions could be doing to the brain over time.https://advisor.sunlife.ca/jsun.financial/
Ease into retirement with Sun Life One Plan

Ease into retirement with Sun Life One Plan

Your retirement plan should feel unique and tailored to you. Sun Life One Plan can help bring your goals, investments and income strategy together so you can see what’s possible. Get in touch to start planning your dream retirement. https://advisor.sunlife.ca/jsun.financial/

#SunLifeOnePlan #RetirementPlanning
Your mortgage is likely one of your biggest financial commitments. What happens to it if something unexpected occurs? Mortgage protection solutions can help support your family’s ability to keep your home secure, no matter what life brings. Let's review your coverage for peace of mind. Reach out to discuss your options today. https://advisor.sunlife.ca/jsun.financial/
How exercise aids healthy aging: Evidence from 3 recent studies

How exercise aids healthy aging: Evidence from 3 recent studies

The latest research suggests that exercise can help maintain muscle health as we age, and boost longevity. Here is the evidence.https://advisor.sunlife.ca/jsun.financial/
Prediabetes: 3 lifestyle changes lower chronic disease risk by 21%

Prediabetes: 3 lifestyle changes lower chronic disease risk by 21%

A new study has found that, in a group of adults with prediabetes, lifestyle modifications were more effective at preventing multiple chronic conditions, including type 2 diabetes, than metformin or placebo.
https://advisor.sunlife.ca/jsun.financial/
Weekly Exercise Goals Should Be Higher to Prevent Heart Attack, Stroke

Weekly Exercise Goals Should Be Higher to Prevent Heart Attack, Stroke

Researchers say current aerobic exercise recommendations may not be sufficient to reduce cardiovascular risk.https://advisor.sunlife.ca/jsun.financial/
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